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An INvitation to Self
Poetic Ponderings brought to you by Coach Minx
To whom do you tell your most precious stories? And whose stories have you allowed to touch your heart? The sharing of our stories serves many purposes. As we tell our story,... Read More |
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Yoga for Women
“Ujjayi Breath” by Lori Bushéy
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
~B.K.S. Iyengar
One of the first things you will notice if you observe my ... Read More |
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Self-Love
Choosing to Love- YOU
By:Jean Harper
People often say that 'beauty is in the eye of the beholder,' and I say that the most liberating thing about beauty is realizing that you are the beholder. Thisempowers us to find b... Read More |
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Self Image
Self Image
Know Yourself as Eternal, Non-changing and Absolute
By: George Lockett
As we walk through life we see the constant change around us as everything follows its natural life cycle. Our body is no exception; it is constantly changin... Read More |
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Believe in Something
Paradigm Shifting: The Power of Positive Thinking
By: Amy Potavin
Success starts with a state of mind. Christopher Columbus knew it. Thomas Edison lived it. Michael Dell and Bill Gates believe it. And Marcus Aurelius s... Read More |
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Taking Time Out
Courage and Time
By: Sandra Ford Walston
Do you feel like your nose is always to the grindstone? What consumes your time? In O, Magazine, Oprah wrote: “How you spend your time defines who you are. I try not to waste time bec... Read More |
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Finding Balance
A New Balance
By: Debbie Friedman
As the balance of power in our society, on our planet, and within ourselves shifts from the male energy domination to a balance with the feminine, there is also a fundamental shift taking place within our... Read More |
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Earth Day 2010
Earth Day
April 22, 2010
Forty years after the first Earth Day, the world is in greater peril than ever. While climate change is the greatest challenge of our time, it also presents the greatest opportunity – an unprecedented opportunity ... Read More |
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Diet
French Women Don't Get Fat - Book Review
By: Nicole Beck
French women seem to enjoy breads, desserts, and wine, but then don't gain the weight. American women, on the other hand, just think about snacking and magically put on ten pounds. In her b... Read More |
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Advice for Positive Living
How to Find Hope When Hopelessness Attacks
By: Melissa Quiter
Often, life can seem very overwhelming. When you are constantly being faced with one challenging situation after another, it can begin to feel exhausting to continue trying. What... Read More |
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Voices of Enlightened Wisdom
New Beginnings
By: Dominque De Laet
The harmonizing energies that are in the overall design of what we call the universe are encouraging us to be here daily. As I am in the transition of a life that is yet not well defined I am delig... Read More |
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Spirit Connection
Are You Giving From A Place of Horror or Hope?
Five Steps to Healing Your Way to Empowered Giving
By: Coco Fossland
During times of need, many people rise to the occasion and give whatever is in their hearts. Yet, like everything, the way we gi... Read More |
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Body
MOXY Body
Hair Loss in Women, Could Stress Be The Culprit?
By: Melanie Vonzabuesnig
Have you ever noticed that when a person feels stressed-out, their hair often looks frazzled and fried? Or that a depressed persons' hair often looks dull and li... Read More |
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Relationships
Fight or Flight in Relationship Conflict
By: Margaret Paul, Ph.D.
The fight or flight response is a natural response to danger. Our bodies are created to fight or flee when danger is upon us, such as being attacked by a mountain lio... Read More |
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Health- Wellness- Fitness
Inspire and Ignite: Top 6 Steps to Fitness Success!
By: Linda Miller
New Year Resolutions come and go, but an idea turned into an intention can become a powerful magnet that draws you toward what you truly desire. So what is the diffe... Read More |
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Mind Moxy for Women
Wings of the Dawn
Whatever your personal and political views, we can all agree that we are smack in the midst of global challenges. How we explain them and how we navigate through is the focus of this article. Last month the Ta... Read More |
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